The basic principles of a weekly periodization schedule. Examples on how to distribute training load over the week depending on the match schedule.
Tactical periodization is a periodization training method, developed by Vitor Frade for football teams or field hockey teams.
Nowadays, high-Intensity Interval Training (HIIT Training) is viewed as one of the most effective ways of improving the endurance capacity of the players.
The Interval Shuttle Run Test (ISRT) is a widely used physical test for team sports players. Clubs ranging from amateur to professional levels use this test to get insights into the physical fitness of the players.
The JOHAN Live GPS Tracking App enables real-time monitoring (during training sessions or match) of both live GPS and heart rate variables.
The new JOHAN V5 GPS sports tracker has an integrated heart rate sensor for combining GPS data and Heart Rate data in just one (1) sensor!
This summer JOHAN Sports will launch their new V5 GPS Sports Tracking Technology with LIVE GPS monitoring for realtime insights during training sessions!
Now that the first big storm of the corona crisis seems to be over, sports teams can start to think about how to recommence training sessions. In some countries, teams are allowed to organize team training sessions, others are only allowed to train in small groups (while keeping 1,5 meters distance), and some can still […]
In Sweden, things go differently compared to other European countries. The Swedish Football Association is planning to start the competition (Allveskan) on the 14th of June, but it’s still uncertain. This makes it difficult for coaches to make a training schedule. During these difficult times we’ve managed to talk to Jimmy Högberg, physical coach at […]
