In the last two blogs, we explained how to determine the optimal weekly training load for a team, and how to distribute this load over the week. For most teams, the weekly load for high accelerations will already be close to the optimal training-to-match ratio. In contrast, the weekly sprint load will (in most cases) […]
To prepare your team for the challenging demands of a match, the match load should form the basis of your training program. As we have seen in the last blog, the optimal weekly load for a team can be determined based on the match load. The important question is: how should this load be distributed […]
The aim of training is to prepare players for the technical, tactical, psychological and physical aspects of the match. By using a monitoring system (for example GPS sensors and wellness questionnaires), coaches are able to monitor the readiness of players to train or play a match. For this, they will look at the amount of […]
In this blog, we will explain how positional data (i.e. objective data) can further inform on the fatigue levels of the players.
Measuring heart rate is one of the most popular ways of monitoring load in team sports. If the heart rate of players were high during a session, we assume that it was a physically challenging session and vice versa. Because of this very intuitive method of monitoring load, it is one of the most popular […]
Malta (training camp) - In this year's winter preparations, Zbrojovka players added one useful helper and fashion accessory in one.
Peak speed exposure can be a ‘vaccine’ against muscle injuries. But if not managed in the right amounts, it might also be the cause of all kind of injuries.
Proud to announce that JOHAN started a partnership with Norwegian football team Ullern Fotball, regarding GPS tracking technology.
We're very pleased to announce our partnership with FC Flora Tallinn. The club from Estonia won the Meistriliiga last December and wanted to start the new season fresh with GPS & Heart Rate monitoring.
