In previous blogs we have discussed the value of GPS-monitoring for team performance optimization. However, when you first start monitoring your team...
Different playing position requires different physical capacities for the individual players. One of the ways to improve the physical capacity of the players in through strength training...
GPS data does not only help you adjust your training sessions, it can also be used to help you optimizing your nutritional guidelines...
it is important to quantify the load of different kind of actions to get a comprehensive picture of the load on the players...
The trick with data is to select a limited number of variables which will give you an overview of the load of the most important aspects...
What are you going to do when your team does not reach the benchmark for your playing level?
How do you decide whether your team shows too much decline? And how do you reduce this decline?
But how are you going to compare your team to such a benchmark? And what other ways are there to benchmark your team?
Analyzing the heart rate of players can help us in monitoring the intensity of an exercise. However, one might question whether heart rate data is as intuitive as most people think it is...
