Learn how to structure training sessions when your team has only 3 to 10 days between matches. This guide helps coaches optimize performance and reduce injury risk using weekly periodization strategies.

As the football and field hockey season approaches its climax, many coaches and trainers are facing the challenge of managing player fatigue. Learn how to optimize training loads, maintain performance levels, and enhance recovery to achieve peak performance when it matters most.

Raymond Verheijen block periodization consist of a cycle of 6 weeks, with the focus shifting to a different capacity every two weeks. Reach maximum effect from the training sessions! Discover how to structure your sessions for peak performance.

The Interval Shuttle Run Test (ISRT) is a widely used physical test for team sports players. Clubs ranging from amateur to professional levels use this test to get insights into the physical fitness of the players. But what is the logic behind this test, and what kind of information can you get out of it? In this blog, we will provide answers to these questions.

Demcon Johan Sports is expanding its innovative PACER monitoring technology into the healthcare sector through its participation in the European TREAT project. This initiative explores how PACER's advanced real-time ECG and heart rate monitoring can improve patient self-reliance and chronic disease management.

Demcon Johan Sports has launched a multi-year partnership with FC Twente, introducing their advanced JOHAN PACER GPS heart rate system across the club's teams, including the first team, FC Twente Women, and the Academy.