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How to Restart Group Training After a Long Break from Matches and Practice

Published on: Jul 18, 2020

As European football leagues face decisions on when to restart, coaches are grappling with how to optimally prepare their teams. Our guide provides practical advice for designing effective training schedules to get your players match-ready in just 2 to 4 weeks. Discover how to balance high-intensity drills, sport-specific exercises, and recovery periods to enhance performance and avoid injury. Whether your team has 2, 3, or 4 weeks before the competition resumes, follow these expert recommendations to ensure your players are fit and prepared for the challenges ahead.

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